chicken salad recipe with cranberries and pecans

Are you looking for a healthy and delicious salad recipe that can be prepared with ease? Look no further than this chicken salad recipe with cranberries and pecans. This recipe is packed with flavors and is perfect for a light lunch or dinner.

Source: bing.com

Ingredients

For this chicken salad recipe, you will need the following ingredients:IngredientsQuantityChicken Breast2Mayonnaise1/2 cupGreek Yogurt1/2 cupCranberries1/2 cupPecans1/2 cupCelery1 stalkGreen Onion1Lemon Juice2 tablespoonsHoney1 tablespoonSaltto tasteBlack Pepperto taste

Instructions

Follow these easy steps to prepare this delicious chicken salad recipe with cranberries and pecans:

1. Preheat the oven to 375°F.

2. Place the chicken breasts on a baking sheet and season with salt and black pepper. Bake for 20-25 minutes or until the chicken is cooked through. Remove from the oven and let it cool down.

3. In a large bowl, whisk together the mayonnaise, Greek yogurt, lemon juice, honey, salt, and black pepper until well combined.

4. Cut the cooled chicken breasts into small cubes and add them to the bowl with the dressing.

5. Add the cranberries, pecans, celery, and green onion to the bowl and mix well.

6. Check the seasoning and adjust according to your taste.

7. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

8. When you are ready to serve, give the chicken salad a good stir and enjoy!

Tips

Here are some tips to make the best chicken salad recipe with cranberries and pecans:

1. You can use any kind of cooked chicken for this recipe, such as rotisserie chicken or leftover grilled chicken.

2. Make sure to let the chicken cool down before adding it to the dressing. This will prevent the dressing from breaking down and becoming too watery.

3. For a healthier version, you can use low-fat Greek yogurt instead of mayonnaise.

4. You can also add some chopped apples or grapes for extra sweetness and crunch.

5. Feel free to adjust the seasoning according to your taste.

Health Benefits

This chicken salad recipe with cranberries and pecans is not only delicious but also healthy. Here are some health benefits of the ingredients:

1. Chicken breast is a great source of lean protein, which is essential for building and repairing muscles.

2. Cranberries are packed with antioxidants and can help prevent urinary tract infections.

3. Pecans are rich in healthy fats, fiber, and protein, which can help reduce the risk of heart disease and improve digestion.

4. Celery is low in calories and high in fiber, vitamins, and minerals, which can help lower blood pressure and cholesterol levels.

5. Green onion is rich in vitamin K, which is essential for bone health.

Conclusion

This chicken salad recipe with cranberries and pecans is a perfect dish for a light lunch or dinner. It is delicious, healthy, and easy to prepare. You can make it ahead of time and store it in the fridge for a quick and easy meal. Try it out today and enjoy the flavors and health benefits!

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