classic carol chicken salad recipe

Are you looking for a delicious yet healthy recipe to satisfy your cravings? Look no further than the classic Carol chicken salad recipe. This recipe is a perfect blend of taste and health, making it a great option for those who want to eat well while still enjoying their food. Whether you're looking for a quick lunch or a dish to bring to a potluck, this chicken salad recipe is sure to impress.

Source: bing.com

Ingredients

Before we dive into the recipe, let's take a look at the ingredients you'll need:IngredientAmountShredded cooked chicken2 cupsCelery, chopped1 cupSliced almonds1/2 cupRed grapes, halved1 cupMayonnaise1/2 cupPlain Greek yogurt1/2 cupLemon juice2 tablespoonsHoney1 tablespoonSaltTo tastePepperTo taste

Make sure to have all of these ingredients on hand before you begin making the salad.

Instructions

Now that we have our ingredients, let's get started on making our chicken salad:

1. In a large bowl, combine the shredded chicken, chopped celery, sliced almonds, and halved grapes.

2. In a separate bowl, mix together the mayonnaise, Greek yogurt, lemon juice, honey, salt, and pepper until thoroughly combined.

3. Pour the dressing over the chicken mixture and toss until all of the ingredients are evenly coated.

4. Refrigerate the chicken salad for at least 30 minutes before serving to let the flavors meld together.

5. Serve chilled and enjoy!

That's it! In just a few simple steps, you have a classic Carol chicken salad that is sure to please your taste buds.

Notes

Here are a few notes to keep in mind when making this recipe:

1. Feel free to adjust the amount of mayonnaise and Greek yogurt to your liking. If you want a creamier salad, add more of these ingredients. If you want a lighter salad, use less.

2. If you're not a fan of almonds, you can substitute them with another type of nut or leave them out altogether.

3. The grapes add a nice sweetness to the salad, but you can also use dried cranberries or raisins if you prefer.

4. Make sure to use plain Greek yogurt and not flavored yogurt. Flavored yogurt may alter the taste of the salad.

Benefits of Chicken Salad

Aside from being delicious, chicken salad also has several health benefits:

1. Chicken is a great source of protein, which is essential for building and repairing tissues in the body.

2. Celery is low in calories and high in fiber, making it a great addition to any diet.

3. Almonds are a good source of healthy fats, fiber, and protein. They also contain important nutrients like vitamin E, magnesium, and calcium.

4. Grapes are high in antioxidants and vitamins, which can help boost your immune system and protect against disease.

5. Mayonnaise and Greek yogurt provide a creamy texture to the salad, but using Greek yogurt instead of all mayonnaise can lower the overall calorie count and increase the protein content.

By incorporating chicken salad into your diet, you can enjoy a tasty meal while also reaping the benefits of these nutritious ingredients.

Variations

While the classic Carol chicken salad recipe is delicious on its own, there are also several variations you can try:

1. Add diced apples or pears for a touch of sweetness and crunch.

2. Use dried cranberries or raisins instead of grapes.

3. Substitute the almonds with walnuts or pecans.

4. Try using different herbs and spices like dill, parsley, or curry powder to add more flavor.

Don't be afraid to experiment and make the recipe your own. You never know, you might come up with a new favorite variation!

Conclusion

Chicken salad is a classic dish that is loved by many. With its combination of tender chicken, crunchy celery, and sweet grapes, the classic Carol chicken salad recipe is a surefire hit. Not only is it delicious, but it also has several health benefits thanks to its nutritious ingredients. So next time you're in the mood for a tasty and healthy meal, give this recipe a try!

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