napa almond chicken salad recipe
- mikil iwaka
- Jul 31, 2023
- 3 min read
Are you looking for a delicious and healthy meal option? Look no further than the Napa Almond Chicken Salad recipe! This dish is a perfect blend of flavors and textures that will leave you feeling satisfied and energized.
Ingredients
The ingredients for the Napa Almond Chicken Salad recipe are simple and easy to find:IngredientAmountChicken breast2 cups, cooked and shreddedNapa cabbage4 cups, thinly slicedCarrots1 cup, gratedGreen onions1/2 cup, thinly slicedAlmonds1/2 cup, sliced and toastedCilantro1/2 cup, choppedSesame seeds1 tablespoonSalt and pepperTo tasteOlive oil1/4 cupLime juice3 tablespoonsHoney1 tablespoonGarlic2 cloves, minced
Make sure to have all of these ingredients on hand before starting the recipe.
Instructions
The Napa Almond Chicken Salad recipe is easy to follow and can be completed in just a few steps:
In a large bowl, combine the shredded chicken, Napa cabbage, grated carrots, green onions, sliced almonds, chopped cilantro, and sesame seeds.
In a separate bowl, whisk together the olive oil, lime juice, honey, garlic, salt, and pepper.
Pour the dressing over the salad and toss well to combine.
Chill the salad in the refrigerator for at least 30 minutes before serving.
It's that simple! This recipe makes enough for 4 servings, so it's perfect for a family meal or for meal prep for the week.
Variations
One of the great things about the Napa Almond Chicken Salad recipe is that it is versatile and can be customized to suit your tastes. Here are some variations to consider:
Swap out the chicken for tofu or shrimp for a vegetarian or seafood option.
Add in other vegetables like bell peppers, snow peas, or cucumbers for more crunch and nutrition.
Use different nuts like walnuts, pecans, or cashews for a different flavor and texture.
Experiment with different dressings like a peanut sauce, a balsamic vinaigrette, or a spicy Thai-inspired dressing.
Feel free to get creative and make this salad your own!
Health Benefits
The Napa Almond Chicken Salad recipe is not only delicious, but it is also very healthy. Here are some of the health benefits of the ingredients:
Chicken breast is a lean protein that is low in fat and calories but high in nutrients like vitamin B12, selenium, and phosphorus.
Napa cabbage is a cruciferous vegetable that is high in fiber, vitamin C, vitamin K, and antioxidants.
Carrots are an excellent source of vitamin A, vitamin K, and potassium, and are also high in fiber.
Almonds are a good source of healthy fats, protein, fiber, and several important vitamins and minerals, including vitamin E, magnesium, and calcium.
Cilantro is a herb that is rich in antioxidants and has anti-inflammatory properties.
Lime juice is a good source of vitamin C, and also contains antioxidants that can help protect against disease.
By eating this salad, you can get a lot of important nutrients that your body needs to function properly. Plus, it's a delicious way to get your daily servings of fruits and vegetables!
Tips and Tricks
Here are some tips and tricks to help you make the perfect Napa Almond Chicken Salad:
If you don't have Napa cabbage, you can use regular green cabbage or even romaine lettuce instead.
Make sure to toast the almonds before adding them to the salad. This will bring out their flavor and give them a nice crunch.
Use a food processor or mandoline to shred the cabbage and carrots quickly and easily.
Try marinating the chicken in the dressing for a few hours before adding it to the salad for extra flavor.
If you want to make this salad even healthier, you can add some quinoa or brown rice for extra fiber and protein.
Follow these tips and tricks and you're sure to make a delicious and nutritious Napa Almond Chicken Salad!
Conclusion
The Napa Almond Chicken Salad recipe is a tasty and healthy meal option that is easy to make and customizable to suit your tastes. With its blend of flavors and textures, it's sure to become a family favorite. Whether you're looking for a healthy lunch option or a dinner that's quick and easy to prepare, this salad is the perfect choice. Give it a try today!
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