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nectarine salad recipes

  • Writer: mikil iwaka
    mikil iwaka
  • Jul 31, 2023
  • 4 min read

Salads are often viewed as a boring and uninspiring meal, but it doesn't have to be that way. With nectarines, you can add a fresh and zesty twist to your regular salad. Nectarines add a juicy sweetness that compliments the tartness of dressings. They are also a great source of vitamins, minerals, and antioxidants.

In this article, we'll be sharing some of the best nectarine salad recipes that you can easily make at home. Each recipe is unique and has its own distinct flavor profile, so you're sure to find one that suits your taste buds. Let's get started!

1. Spinach and Nectarine Salad

This salad is perfect for those who love a good balance of sweet and savory flavors. The spinach adds a nutty flavor, while the nectarines provide a juicy sweetness. This salad is also packed with nutrients, making it a healthy and satisfying meal.Ingredients:Dressing:4 cups of spinach1/4 cup of olive oil2 nectarines, thinly sliced2 tbsp of balsamic vinegar1/4 cup of almonds, chopped1 tbsp of honey1/4 cup of feta cheese, crumbledSalt and pepper to taste

Directions:

  1. Wash the spinach leaves and pat them dry. Arrange them on a plate.

  2. Add the sliced nectarines on top of the spinach leaves.

  3. Sprinkle the chopped almonds and crumbled feta cheese on top of the nectarines.

  4. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.

  5. Pour the dressing over the salad and serve immediately.

This salad is perfect for a quick and easy lunch or a light dinner. It's refreshing and satisfying, and the perfect way to add some variety to your regular salad routine.

2. Grilled Nectarine Salad

If you're looking for a salad with a smoky flavor, then this grilled nectarine salad is perfect for you. The grilled nectarines add a caramelized sweetness that pairs well with the saltiness of the bacon and the tanginess of the dressing.Ingredients:Dressing:4 nectarines, halved and pitted1/4 cup of olive oil8 cups of mixed greens2 tbsp of balsamic vinegar8 slices of cooked bacon, crumbled1 tbsp of honey1/4 cup of goat cheese, crumbled1 tsp of dijon mustard1/4 cup of walnuts, choppedSalt and pepper to taste

Directions:

  1. Preheat your grill to medium-high heat.

  2. Brush the nectarine halves with olive oil and sprinkle them with salt and pepper.

  3. Place the nectarines on the grill and cook for 3-4 minutes on each side, or until they are caramelized and slightly charred.

  4. Arrange the mixed greens on a plate. Add the grilled nectarines, crumbled bacon, goat cheese, and chopped walnuts on top of the greens.

  5. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, dijon mustard, salt, and pepper to make the dressing.

  6. Pour the dressing over the salad and serve immediately.

This salad is a great option for a summer barbecue or a dinner party. The grilled nectarines add a unique twist to a classic salad, and the flavors work together perfectly.

3. Nectarine Caprese Salad

If you're a fan of caprese salads, then you'll love this nectarine version. The juicy sweetness of the nectarines pairs perfectly with the creaminess of the mozzarella and the tanginess of the balsamic glaze.Ingredients:Dressing:4 nectarines, thinly sliced1/4 cup of olive oil8 oz of fresh mozzarella, thinly sliced2 tbsp of balsamic glaze1/4 cup of basil leavesSalt and pepper to taste

Directions:

  1. Arrange the sliced nectarines and mozzarella on a plate, alternating them.

  2. Sprinkle the basil leaves on top of the nectarines and mozzarella.

  3. Drizzle the olive oil over the salad.

  4. Drizzle the balsamic glaze over the salad.

  5. Sprinkle with salt and pepper to taste.

This salad is perfect as an appetizer or a light lunch. It's simple and easy to make, but the flavors are anything but boring.

4. Arugula and Nectarine Salad

This salad is perfect for those who love a good balance of sweet and bitter flavors. The arugula adds a peppery flavor, while the nectarines provide a juicy sweetness. This salad is also packed with nutrients, making it a healthy and satisfying meal.Ingredients:Dressing:4 cups of arugula1/4 cup of olive oil2 nectarines, thinly sliced2 tbsp of white wine vinegar1/4 cup of almonds, chopped1 tbsp of honey1/4 cup of feta cheese, crumbledSalt and pepper to taste

Directions:

  1. Wash the arugula leaves and pat them dry. Arrange them on a plate.

  2. Add the sliced nectarines on top of the arugula leaves.

  3. Sprinkle the chopped almonds and crumbled feta cheese on top of the nectarines.

  4. In a small bowl, whisk together the olive oil, white wine vinegar, honey, salt, and pepper to make the dressing.

  5. Pour the dressing over the salad and serve immediately.

This salad is perfect for a quick and easy lunch or a light dinner. It's refreshing and satisfying, and the perfect way to add some variety to your regular salad routine.

Conclusion

Nectarines are a delicious and nutritious addition to any salad. They add a refreshing sweetness that pairs well with a variety of flavors. In this article, we shared four different nectarine salad recipes that you can easily make at home. Each recipe is unique and has its own distinct flavor profile, so you're sure to find one that suits your taste buds.

Whether you're looking for a salad for a summer barbecue, a dinner party, or a quick and easy lunch, these nectarine salad recipes are sure to impress. They're healthy, refreshing, and packed with flavor. Give them a try and see for yourself!

Related video of Nectarine Salad Recipes: A Refreshing Twist to Your Regular Salad

 
 
 

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