recipe for costco quinoa salad
- mikil iwaka
- Jul 31, 2023
- 2 min read
Are you always on the lookout for healthy and budget-friendly meal ideas? Look no further than this recipe for Costco quinoa salad! This salad is packed with nutritious ingredients that will keep you feeling full and energized throughout the day. Plus, it's easy to make and won't break the bank.
Ingredients
Before we get started, let's take a look at the ingredients you'll need:IngredientAmountQuinoa1 cupKale1 bunchRed onion1/2 cup, choppedParsley1/2 cup, choppedDried cranberries1/2 cupAlmonds1/2 cup, choppedFeta cheese1/2 cup, crumbledOlive oil1/4 cupLemon juice2 tablespoonsGarlic1 clove, mincedSalt1/4 teaspoonBlack pepper1/4 teaspoon
As you can see, this recipe calls for a variety of healthy and flavorful ingredients. And the best part? Many of these ingredients can be found at your local Costco.
Instructions
Now that we have our ingredients, let's get started with the recipe:
Rinse the quinoa in a fine-mesh strainer and then add it to a medium-sized pot with 2 cups of water. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes, or until all the water has been absorbed. Fluff with a fork and set aside to cool.
While the quinoa is cooking, remove the stems from the kale and chop the leaves into bite-sized pieces. Place the kale in a large bowl and massage it with your hands for 1-2 minutes, or until it becomes tender.
Add the cooled quinoa to the bowl with the kale, along with the chopped red onion, parsley, dried cranberries, chopped almonds, and crumbled feta cheese. Toss to combine.
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and black pepper. Pour the dressing over the salad and toss to combine.
Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
And that's it! This recipe makes six servings and can be stored in the refrigerator for up to five days.
Tips and Variations
Here are some additional tips and variations to try:
If you're not a fan of kale, you can substitute spinach or another leafy green.
For added protein, try adding grilled chicken or tofu.
If you don't have dried cranberries on hand, you can substitute raisins, chopped dates, or even chopped apricots.
If you want to add some extra crunch to the salad, try adding some chopped celery or carrots.
If you prefer a creamier dressing, you can substitute Greek yogurt for some or all of the olive oil.
Why You Should Make This Salad
Now that you know how to make this delicious and nutritious salad, let's talk about why you should add it to your meal rotation:
It's budget-friendly. Many of the ingredients in this salad can be found at Costco, making it an affordable meal option.
It's packed with nutrients. Quinoa, kale, almonds, and feta cheese are all nutrient-dense foods that will help keep you feeling full and energized.
It's versatile. As we mentioned earlier, there are plenty of ways to customize this salad to suit your tastes and dietary preferences.
It's easy to make. With just a few simple steps, you can have a healthy and delicious meal ready to go in no time.
In Conclusion
There you have it: a recipe for delicious, nutritious, and budget-friendly Costco quinoa salad. We hope you enjoy making and eating this salad as much as we do!
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