top of page
Search

recipe for cowboy salad

  • Writer: mikil iwaka
    mikil iwaka
  • Jul 31, 2023
  • 2 min read

If you're a fan of salads, then you'll love this recipe for Cowboy Salad. This dish is packed with flavor, protein, and veggies, making it a healthy and satisfying meal option. Plus, it's easy to make and can be customized to your taste preferences. In this blog post, we'll take a closer look at the ingredients and steps needed to create this delicious salad. So, let's get started!

Ingredients:

Here are the ingredients you'll need to make Cowboy Salad:IngredientAmountRomaine lettuce1 headBlack beans1 canCorn kernels1 can or 1 cup of fresh cornCherry tomatoes1 pintAvocado1Red onion1/4Cilantro1/2 cupTortilla chips1 cupCheddar cheese1 cupChicken breast1 pound, cooked and shreddedBarbecue sauce1/2 cup

Note: You can also add other ingredients to your Cowboy Salad, such as bell peppers, jalapenos, or red pepper flakes for extra spice. You can also use a different type of lettuce, such as spinach or kale, if you prefer.

Directions:

Now that you have all of your ingredients, it's time to put them together to create the Cowboy Salad.

Step 1: Prepare the Lettuce

Wash and dry the romaine lettuce, then tear it into bite-sized pieces and place it in a large bowl or serving dish.

Cowboy Salad Lettuce

Source: bing.com

Step 2: Add Black Beans and Corn

Drain and rinse the black beans and corn, then add them to the bowl with the lettuce.

Cowboy Salad Black Beans And Corn

Source: bing.com

Step 3: Chop the Tomatoes, Avocado, and Onion

Halve the cherry tomatoes and add them to the salad bowl. Cut the avocado in half and remove the pit, then dice the flesh and add it to the bowl. Thinly slice the red onion and add it to the bowl as well.

Cowboy Salad Tomatoes, Avocado, And Onion

Source: bing.com

Step 4: Add Cilantro, Tortilla Chips, and Cheese

Roughly chop the cilantro and sprinkle it over the salad. Crush the tortilla chips and sprinkle them over the salad as well. Finally, add the cheddar cheese to the bowl.

Cowboy Salad Cilantro, Tortilla Chips, And Cheese

Source: bing.com

Step 5: Add Cooked and Shredded Chicken

If you haven't already, cook and shred the chicken breast. Then, add it to the salad bowl.

Cowboy Salad Cooked Chicken

Source: bing.com

Step 6: Drizzle with Barbecue Sauce

Finally, drizzle the barbecue sauce over the salad, then toss everything together until all ingredients are evenly distributed.

Cowboy Salad Barbecue Sauce

Source: bing.com

Notes:

Here are a few tips to keep in mind when making Cowboy Salad:

  1. You can make this salad ahead of time and store it in the refrigerator until you're ready to eat. Just don't add the barbecue sauce until you're ready to serve, or it may make the salad soggy.

  2. If you're short on time, you can use store-bought rotisserie chicken instead of cooking your own.

  3. If you don't have barbecue sauce, you can use ranch dressing or salsa instead.

  4. If you're not a fan of cilantro, you can leave it out or substitute it with parsley.

  5. Feel free to adjust the amounts of each ingredient to your liking. For example, if you love avocado, add more of it!

Conclusion:

Cowboy Salad is a delicious and easy-to-make meal that's perfect for any occasion. Whether you're looking for a healthy lunch or a satisfying dinner, this salad has got you covered. With its combination of protein, veggies, and barbecue sauce, it's sure to be a crowd-pleaser. So, give this recipe a try and let us know what you think!

Related video of Recipe for Cowboy Salad: A Delicious and Easy-to-Make Meal

 
 
 

Recent Posts

See All
zoes chicken salad recipe

Chicken salad is a delicious and healthy dish that is perfect for a light lunch or a refreshing dinner. If you're looking for a recipe to...

 
 
 
vegan chickpea salad recipe

IngredientsBefore we get started, let's take a look at the ingredients you'll need:IngredientQuantityChickpeas (cooked or canned)2...

 
 
 

Comments


DON'T MISS THE FUN.

Thanks for submitting!

FOLLOW ME ELSEWHERE

  • Facebook
  • Instagram

SHOP MY LOOK

POST ARCHIVE

  • Instagram
  • Facebook

Don't miss the fun.

Thanks for submitting!

© 2035 by Poise. Powered and secured by Wix

bottom of page