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recipes for cold asparagus salad

  • Writer: mikil iwaka
    mikil iwaka
  • Jul 31, 2023
  • 4 min read

Asparagus is one of the most versatile vegetables out there. It can be cooked in a variety of ways and used in a multitude of dishes. But have you ever tried it in a cold salad? If not, you're missing out! Cold asparagus salad is a refreshing and healthy dish that's perfect for hot summer days. Not only is it delicious, but it's also easy to make and can be served as a side dish or even as a meal on its own. In this article, we will share some of the best recipes for cold asparagus salad that you can try at home.

Recipe 1: Classic Cold Asparagus Salad

Classic Cold Asparagus Salad

Source: bing.com

This recipe is a classic for a reason. It's simple, easy to make, and delicious. Here's what you'll need: IngredientsAmountAsparagus1 poundCherry tomatoes1 cupRed onion1/4 cupGarlic2 cloves, mincedOlive oil2 tablespoonsLemon juice2 tablespoonsSalt and pepperTo taste

To make this salad, start by washing and trimming the asparagus. Then, blanch it in boiling water for 2-3 minutes until it's bright green and tender. After that, shock the asparagus in ice water to stop the cooking process and keep it crisp. Once it's cooled, chop the asparagus into bite-sized pieces and combine it with the cherry tomatoes, red onion, and garlic. Drizzle the olive oil and lemon juice over the top and season with salt and pepper to taste. Toss everything together and serve chilled.

Recipe 2: Asparagus and Radish Salad

Asparagus And Radish Salad

Source: bing.com

This salad is a little more complex than the classic recipe, but it's still easy to make and absolutely delicious. Here's what you'll need: IngredientsAmountAsparagus1 poundRadishes1 bunch, slicedGreen onions1/4 cup, choppedCapers2 tablespoonsWhite wine vinegar2 tablespoonsMustard1 tablespoonHoney1 tablespoonOlive oil1/4 cupSalt and pepperTo taste

To make this salad, start by washing and trimming the asparagus. Then, blanch it in boiling water for 2-3 minutes until it's bright green and tender. After that, shock the asparagus in ice water to stop the cooking process and keep it crisp. Once it's cooled, chop the asparagus into bite-sized pieces and combine it with the sliced radishes and chopped green onions. In a small bowl, whisk together the capers, white wine vinegar, mustard, honey, and olive oil to make the dressing. Drizzle the dressing over the salad and season with salt and pepper to taste. Toss everything together and serve chilled.

Recipe 3: Asparagus and Artichoke Salad

Asparagus And Artichoke Salad

Source: bing.com

This salad is a little more unique than the previous two, but it's still easy to make and packed with flavor. Here's what you'll need: IngredientsAmountAsparagus1 poundArtichoke hearts1 can, drained and choppedRed bell pepper1/2 cup, choppedGreen onions1/4 cup, choppedParsley1/4 cup, choppedLemon juice2 tablespoonsOlive oil2 tablespoonsSalt and pepperTo taste

To make this salad, start by washing and trimming the asparagus. Then, blanch it in boiling water for 2-3 minutes until it's bright green and tender. After that, shock the asparagus in ice water to stop the cooking process and keep it crisp. Once it's cooled, chop the asparagus into bite-sized pieces and combine it with the chopped artichoke hearts, red bell pepper, green onions, and parsley. Drizzle the lemon juice and olive oil over the top and season with salt and pepper to taste. Toss everything together and serve chilled.

Recipe 4: Asparagus, Avocado, and Tomato Salad

Asparagus, Avocado, And Tomato Salad

Source: bing.com

This salad is a little more decadent than the others, but it's still healthy and delicious. Here's what you'll need: IngredientsAmountAsparagus1 poundCherry tomatoes1 cup, halvedAvocado1, dicedRed onion1/4 cup, choppedCilantro1/4 cup, choppedLime juice2 tablespoonsOlive oil2 tablespoonsSalt and pepperTo taste

To make this salad, start by washing and trimming the asparagus. Then, blanch it in boiling water for 2-3 minutes until it's bright green and tender. After that, shock the asparagus in ice water to stop the cooking process and keep it crisp. Once it's cooled, chop the asparagus into bite-sized pieces and combine it with the cherry tomatoes, diced avocado, chopped red onion, and cilantro. Drizzle the lime juice and olive oil over the top and season with salt and pepper to taste. Toss everything together and serve chilled.

Recipe 5: Asparagus, Quinoa, and Feta Salad

Asparagus, Quinoa, And Feta Salad

Source: bing.com

This salad is a little heartier than the others, making it perfect for a meal on its own. Here's what you'll need: IngredientsAmountAsparagus1 poundQuinoa1 cup, cookedFeta cheese1/2 cup, crumbledRed bell pepper1/2 cup, choppedParsley1/4 cup, choppedLemon juice2 tablespoonsOlive oil2 tablespoonsSalt and pepperTo taste

To make this salad, start by washing and trimming the asparagus. Then, blanch it in boiling water for 2-3 minutes until it's bright green and tender. After that, shock the asparagus in ice water to stop the cooking process and keep it crisp. Once it's cooled, chop the asparagus into bite-sized pieces and combine it with the cooked quinoa, crumbled feta cheese, chopped red bell pepper, and parsley. Drizzle the lemon juice and olive oil over the top and season with salt and pepper to taste. Toss everything together and serve chilled.

Conclusion

Whether you're looking for a light and refreshing side dish or a hearty meal on its own, cold asparagus salad is an excellent choice. These five recipes are just a few of the many ways you can enjoy this delicious vegetable. Feel free to experiment with different ingredients and flavors to create your own unique salad. And remember, always start with fresh asparagus for the best taste and texture. Enjoy!

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