salo recipe
- mikil iwaka
- Jul 31, 2023
- 4 min read
When it comes to Ukrainian cuisine, one of the most iconic delicacies is Salo. Salo is a type of cured pork fat that is typically eaten raw, but can also be cooked in a variety of dishes. It is a staple in Ukrainian culture and is often served as an appetizer or snack alongside bread and onions.
In this article, we will be exploring the history of Salo, as well as providing you with a step-by-step guide on how to make your own delicious Salo at home. We will also be sharing some of our favorite Salo recipes that you can try out for yourself.
The History of Salo

Source: bing.com
The history of Salo can be traced back to ancient times, where it was used as a way to preserve meat. Over time, Salo became a staple food in Ukraine due to its high fat content, which provided a valuable source of energy during the long, cold winters.
Today, Salo is still an important part of Ukrainian culture and is often associated with Ukrainian hospitality and traditions. It is commonly served alongside vodka or other strong alcoholic beverages, and is a symbol of Ukrainian pride and identity.
How to Make Salo

Source: bing.com
Making Salo at home is a fairly simple process, but it does require a bit of preparation and patience. Here is a step-by-step guide on how to make your own delicious Salo:
Ingredients:IngredientAmountPork belly1 kgCoarse sea salt2-3 tbspGarlic cloves2-3Bay leaves2-3Black pepper2-3 tsp
Instructions:
Start by washing the pork belly and patting it dry with a paper towel.
Cut the pork belly into pieces that are about 2-3 inches wide and 6-8 inches long.
Season the pork belly generously with coarse sea salt on both sides and rub it in well.
Place the pork belly pieces in a large container or plastic bag and add in the garlic cloves, bay leaves, and black pepper.
Cover the container or seal the plastic bag and place it in the refrigerator for at least 7-10 days. Make sure to turn the pieces over every day to ensure even curing.
After the curing period is over, remove the pork belly from the container or plastic bag and rinse it thoroughly under cold running water to remove any excess salt.
Pat the pork belly dry with a paper towel and place it on a wire rack to air dry for at least 2-3 hours.
Once the pork belly is dry, it is ready to be sliced and served.
Note: It is important to use fresh and high-quality pork belly for the best results. Also, make sure to keep the pork belly refrigerated during the curing process to prevent spoilage.
Ways to Enjoy Salo

Source: bing.com
Salo can be enjoyed in many different ways, depending on personal preference and regional traditions. Here are some of the most popular ways to enjoy Salo:
Raw
Raw Salo is the traditional way to enjoy this delicacy. Simply slice the cured pork fat into thin pieces and serve it on a plate with bread and onions. You can also sprinkle some black pepper or paprika on top for added flavor.
Cooked
Salo can also be cooked in a variety of dishes, such as soups, stews, and pasta sauces. It can be used as a flavorful substitute for bacon or pancetta in many recipes.
Grilled
Grilling Salo is a popular way to enjoy it in the summertime. Simply cut the cured pork fat into thick slices and grill it over medium-high heat until it is crispy on the outside and tender on the inside.
Paired with Vodka
Salo is often served alongside vodka or other strong alcoholic beverages as a traditional Ukrainian snack. The high fat content of Salo helps to absorb the alcohol and reduce its effects on the body.
Salo Recipes

Source: bing.com
Here are some of our favorite Salo recipes that you can try out for yourself:
Cabbage Soup with Salo
This hearty soup is perfect for a cold winter day.
Ingredients:
1 head of cabbage, chopped
1 onion, chopped
2 carrots, chopped
2 potatoes, diced
1 can of diced tomatoes
3 cloves of garlic, minced
2 bay leaves
1 tsp of paprika
Salt and pepper to taste
1-2 slices of Salo
Instructions:
In a large pot, sauté the onion and garlic in a bit of oil until fragrant.
Add in the chopped cabbage, carrots, and potatoes and sauté for a few minutes until the vegetables start to soften.
Add in the can of diced tomatoes, bay leaves, and paprika and stir well.
Add enough water to cover the vegetables and bring the soup to a boil.
Lower the heat and simmer the soup for about 30-40 minutes, or until the vegetables are tender.
Season the soup with salt and pepper to taste.
Serve the soup hot, topped with a slice of Salo.
Salo and Potato Pizza
This unique pizza recipe is sure to impress your guests!
Ingredients:
1 lb of pizza dough
1-2 slices of Salo, chopped
2-3 potatoes, thinly sliced
1 onion, thinly sliced
2 cloves of garlic, minced
1-2 tbsp of olive oil
1/2 cup of shredded mozzarella cheese
Salt and pepper to taste
Instructions:
Preheat your oven to 450°F.
Roll out the pizza dough into a circle and place it on a greased pizza pan.
Brush the pizza dough with a bit of olive oil and sprinkle the minced garlic on top.
Arrange the sliced potatoes and onions on top of the pizza dough.
Sprinkle the chopped Salo on top of the potatoes and onions.
Top the pizza with shredded mozzarella cheese and season with salt and pepper.
Bake the pizza in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is melted.
Serve the pizza hot, garnished with fresh parsley or basil.
The Bottom Line
Salo is a delicious and versatile delicacy that is an important part of Ukrainian culture and cuisine. Whether you enjoy it raw, cooked, grilled, or paired with vodka, Salo is sure to impress your taste buds. By following our step-by-step guide and trying out some of our favorite Salo recipes, you can experience the unique flavors and traditions of this iconic Ukrainian delicacy.
Related video of Salo Recipe: How to Make the Perfect Ukrainian Delicacy
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