squid ink pasta recipe without seafood
- mikil iwaka
- Jul 31, 2023
- 3 min read
Are you looking for a unique way to enjoy Italian cuisine? Look no further than squid ink pasta! This striking black pasta is not only visually stunning, but it also has a rich, savory flavor that pairs perfectly with a range of ingredients. However, if you're not a fan of seafood, you may be wondering how to enjoy this pasta without the standard seafood toppings. Fortunately, there are plenty of delicious ways to prepare squid ink pasta without seafood. In this blog post, we'll share our favorite recipe and tips for making this delicious dish.
What is Squid Ink Pasta?
Squid ink pasta, or pasta nera, is a type of pasta made with squid ink. This ink is extracted from squid and cuttlefish and adds a distinct black color and savory flavor to the pasta. Squid ink pasta is a popular dish in Italy, particularly in coastal regions where seafood is abundant. However, it can also be enjoyed without seafood toppings for a unique and flavorful vegetarian or vegan meal.

Source: bing.com
Ingredients
For this recipe, you'll need:IngredientAmountSquid ink pasta1 poundOlive oil2 tablespoonsGarlic, minced3 clovesCherry tomatoes, halved1 pintSpinach, chopped2 cupsSaltTo tasteBlack pepperTo tasteRed pepper flakes (optional)To tasteParmesan cheese, grated (optional)To taste
Note: You can find squid ink pasta at specialty food stores or online. If you can't find it, you can substitute with regular pasta and add black food coloring for a similar effect.
Instructions
1. Cook the squid ink pasta in a large pot of salted boiling water according to package directions. Reserve 1 cup of pasta water before draining the pasta.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
3. Add the halved cherry tomatoes to the skillet and cook for 3-4 minutes, until they start to soften and release their juices.
4. Add the chopped spinach to the skillet and cook for 2-3 minutes, until wilted.
5. Season the tomato and spinach mixture with salt, black pepper, and red pepper flakes (if using) to taste.
6. Add the cooked squid ink pasta to the skillet and toss to combine with the tomato and spinach mixture.
7. If the pasta seems dry, add some of the reserved pasta water to the skillet to help create a sauce.
8. Serve the pasta hot, topped with grated Parmesan cheese (if desired).
Tips and Variations
Here are some tips and variations to help you make the perfect squid ink pasta dish:
• If you don't like spinach, you can substitute with another leafy green such as arugula or kale.
• You can also add other vegetables to the dish such as sliced mushrooms, roasted red peppers, or zucchini.
• If you prefer a creamier sauce, you can add a splash of heavy cream or half-and-half to the skillet.
• If you're not a fan of spicy food, skip the red pepper flakes and instead add some chopped fresh herbs such as basil or parsley.
• If you're serving this dish to guests, you can make it extra special by adding some grilled shrimp or scallops on top.
Conclusion
Squid ink pasta is a unique and delicious way to enjoy Italian cuisine. While it's traditionally served with seafood, there are plenty of ways to enjoy this pasta without seafood toppings. This recipe for squid ink pasta with cherry tomatoes and spinach is a great place to start, but feel free to experiment with different ingredients and flavors to make it your own. With its striking black color and rich, savory flavor, squid ink pasta is sure to impress your taste buds and dinner guests alike.
Related video of Squid Ink Pasta Recipe without Seafood for a Unique Italian Meal
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