straub's chicken salad recipe

If you're looking for a tasty and healthy dish that's easy to make, you should try Straub's chicken salad recipe. This recipe is perfect for those who want to enjoy a light and refreshing meal that's packed with protein and other important nutrients. In this post, we'll give you all the details you need to make this delicious dish for yourself.

Ingredients

The first step in making Straub's chicken salad is to gather all the necessary ingredients. Here's what you'll need:2 cups cooked and shredded chicken meat1/2 cup mayonnaise1/2 cup chopped celery1/4 cup chopped onion1 tablespoon lemon juice1/2 teaspoon salt1/4 teaspoon black pepper1/4 cup chopped pecans

As you can see, the ingredients list is pretty straightforward and includes things you probably already have in your kitchen. If you don't have cooked chicken on hand, you can always purchase a rotisserie chicken from your local grocery store and shred it yourself.

Instructions

Once you've gathered all your ingredients, it's time to start making the chicken salad. Here are the step-by-step instructions:

1. In a large bowl, combine the shredded chicken, mayonnaise, celery, onion, lemon juice, salt, and black pepper. Mix well.

2. Add the chopped pecans to the chicken mixture and stir until they are evenly distributed.

3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

4. When you're ready to serve, remove the chicken salad from the refrigerator and stir it again to make sure everything is well combined.

5. You can serve the chicken salad on a bed of lettuce, in a sandwich, or as a snack with crackers or vegetables.

And that's it! This chicken salad recipe is so simple to make that even if you're not a seasoned cook, you'll be able to whip it up in no time. Plus, it's versatile enough that you can customize it to suit your own tastes.

Variations

If you want to mix things up and try something different, here are a few variations you can try:

1. Add diced apples or grapes to the chicken salad for a sweeter flavor.

2. Replace the pecans with almonds or walnuts for a different nutty flavor.

3. Use Greek yogurt instead of mayonnaise for a healthier, tangier version of the chicken salad.

Feel free to experiment with different ingredients until you find the perfect combination for your taste buds.

Nutritional Information

Now that you know how to make Straub's chicken salad, you might be wondering about its nutritional value. Here's a breakdown of the main nutrients you'll find in this dish:NutrientAmount per Serving (1 cup)Calories420Protein28 gFat32 gCarbohydrates5 gFiber1 gSugar2 g

As you can see, this chicken salad is a great source of protein and healthy fats, making it a filling and satisfying meal. If you're watching your calorie intake, you can always adjust the portion size or make substitutions to reduce the fat content.

Conclusion

Straub's chicken salad is a delicious and easy-to-make dish that's perfect for anyone looking for a healthy and tasty meal. With just a few simple ingredients, you can whip up a batch of this chicken salad in no time and enjoy it as a snack, a sandwich, or a main dish. Feel free to experiment with different ingredients and variations to find the perfect combination for your taste buds. And don't forget to share this recipe with your friends and family so they can enjoy it too!

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