sweet potato salad recipe jamaican style

Are you looking for a new and exciting salad recipe to add to your menu? Look no further than this Jamaican style sweet potato salad. This dish is packed with flavor and is sure to be a hit with everyone at your next gathering. Let’s dive into this recipe and get cooking!

IngredientsIngredientMeasurementSweet potatoes2 poundsRed onion1/2 cup, slicedGreen onion1/2 cup, slicedRed pepper1/2 cup, choppedJalapeno pepper1, seeded and mincedCilantro1/2 cup, choppedLime juice1/4 cupOlive oil1/4 cupGarlic2 cloves, mincedSalt1 teaspoonPepper1/2 teaspoon

Make sure all of your ingredients are fresh and ready to use. Now that you have everything ready, let’s get started!

Instructions

1. Preheat your oven to 400 degrees Fahrenheit. Peel the sweet potatoes and cut them into bite-size pieces. Place them on a baking sheet lined with parchment paper and drizzle with olive oil. Season with salt and pepper, and bake for 20-25 minutes, or until tender.

2. While the sweet potatoes are baking, prepare the rest of the salad ingredients. Slice the red onion and green onion, chop the red pepper, and mince the jalapeno pepper and garlic.

3. In a large mixing bowl, combine the cooked sweet potatoes and all of the prepared vegetables. Toss everything together to combine evenly.

4. In a small mixing bowl, whisk together the lime juice and olive oil. Pour this dressing over the sweet potato mixture and toss it gently to coat everything evenly.

5. Add the chopped cilantro to the bowl and gently fold it in. The salad is now ready to be served.

Tips and Variations

If you want to add some extra protein to this salad, consider adding some grilled chicken or shrimp. You could also toss in some black beans or chickpeas for a vegetarian option.

If you’re not a fan of spicy food, you can omit the jalapeno pepper or use less of it. On the other hand, if you like your food extra spicy, you could add more jalapeno or even some cayenne pepper to the dressing.

This salad is a great option for meal prep. You can make a big batch at the beginning of the week and portion it out for easy lunches or dinners throughout the week.

Conclusion

This Jamaican style sweet potato salad is a delicious and unique addition to any menu. With fresh ingredients and bold flavors, it’s sure to be a hit with everyone at your next gathering. Give it a try and let us know what you think!

Related video of Sweet Potato Salad Recipe Jamaican Style