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tea leaf salad recipe

  • Writer: mikil iwaka
    mikil iwaka
  • Jul 31, 2023
  • 2 min read

Tea leaf salad is a traditional Burmese dish that has become popular all over the world. It is a unique salad made with pickled tea leaves, nuts, and seeds that are mixed with other fresh ingredients. The salad is a perfect combination of sweet, sour, salty, and bitter flavors that make it irresistible. If you're a foodie looking for a new recipe to try, this tea leaf salad recipe is perfect for you.

Ingredients:

To make tea leaf salad, you need the following ingredients: Ingredient Quantity Pickled tea leaves 1 cup Tomatoes 2 Roasted peanuts 1/2 cup Roasted sesame seeds 1/2 cup Sunflower seeds 1/4 cup Dried shrimp 1/4 cup Garlic 2 cloves Bird's eye chili 2 Fish sauce 1/4 cup Lime juice 1/4 cup Peanut oil 1/4 cup

You can find pickled tea leaves in most Asian grocery stores. If you can't find them, you can also order them online.

Instructions:

Here's how to make tea leaf salad step-by-step:

Step 1: Prep the Ingredients

Start by rinsing the pickled tea leaves in cold water and squeezing out any excess water. Then, chop the tomatoes into small pieces and set them aside.

Step 2: Toast the Nuts and Seeds

Preheat a pan over medium heat. Add the peanuts, sesame seeds, and sunflower seeds to the pan and toast for 3-5 minutes, or until they turn golden brown. Set them aside to cool.

Step 3: Make the Chili-Garlic Oil

In a small saucepan, heat the peanut oil over medium heat. Add the minced garlic and cook for 1-2 minutes, or until it turns golden brown. Then, add the bird's eye chili and cook for another minute. Remove from heat and let cool.

Step 4: Mix the Ingredients

In a large mixing bowl, combine the pickled tea leaves, chopped tomatoes, dried shrimp, toasted nuts and seeds, and the chili-garlic oil. Toss everything together until evenly mixed.

Step 5: Season the Salad

Add fish sauce and lime juice to the bowl and toss everything together. Taste the salad and adjust the seasoning according to your preference.

Step 6: Serve and Enjoy

Transfer the salad to a serving bowl and enjoy it on its own or as a side dish.

Tips and Tricks

Here are some helpful tips to keep in mind when making tea leaf salad:

  1. Use fresh ingredients to get the best flavor.

  2. Adjust the amount of chili according to your preference.

  3. If you don't like dried shrimp, you can skip it.

  4. You can also add other ingredients like cabbage, onions, and cilantro to the salad.

  5. Store any leftover salad in an airtight container in the refrigerator for up to 3 days.

Conclusion

Tea leaf salad is a delicious and unique dish that's easy to make. With its combination of sweet, sour, salty, and bitter flavors, it's sure to become a favorite among your family and friends.

Related video ofDelicious Tea Leaf Salad Recipe: A Burmese Delicacy

 
 
 

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