tik tok green goddess salad recipe
- mikil iwaka
- Jul 31, 2023
- 2 min read
Are you tired of the same old salads that lack flavor and excitement? Look no further than the TikTok Green Goddess Salad recipe! This delicious and healthy meal idea has taken social media by storm, and for good reason. Not only is it visually appealing, but it is also packed with nutrients and is easy to make.
What is Green Goddess Dressing?
Before diving into the recipe, it is important to understand what makes this salad stand out - the dressing. Green Goddess dressing is a creamy and tangy dressing typically made with a mixture of herbs such as parsley, chives, and tarragon, as well as mayonnaise, sour cream, and lemon juice. It is a versatile dressing that can be used on a variety of salads and dishes.
The Ingredients
Now onto the star of the show, the TikTok Green Goddess Salad recipe. Here are the ingredients you will need:SaladDressing1 head of romaine lettuce, chopped1 cup mayonnaise1 avocado, diced1/2 cup sour cream1/2 cup cherry tomatoes, halved1/4 cup chopped fresh parsley1/4 cup thinly sliced red onion1/4 cup chopped fresh chives1/4 cup chopped cucumber2 tablespoons chopped fresh tarragon1/4 cup crumbled feta cheese2 tablespoons lemon juice1/4 cup sliced almonds1 clove garlic, minced1/4 cup chopped fresh basilSalt and pepper to taste
The Method
Now that you have all of the necessary ingredients, it's time to put them together to create the perfect TikTok Green Goddess Salad. Here are the steps:
In a small bowl, whisk together the mayonnaise, sour cream, parsley, chives, tarragon, lemon juice, garlic, salt, and pepper.
In a large bowl, combine the chopped romaine lettuce, avocado, cherry tomatoes, red onion, cucumber, feta cheese, sliced almonds, and basil.
Pour the dressing over the salad and toss until well combined.
Enjoy immediately!
Additional Notes
Here are some additional notes to keep in mind when making this recipe:
You can customize this recipe by adding or subtracting ingredients as you see fit. Some popular additions include grilled chicken, shrimp, or even bacon.
If you don't have all of the herbs for the dressing, you can substitute with dried herbs. Just use about half of the amount called for in the recipe.
Make sure to store any leftover dressing in an airtight container in the fridge for up to a week.
Why You Should Try the TikTok Green Goddess Salad Recipe
Not only does this salad look beautiful and taste amazing, but it is also incredibly healthy. Let's take a closer look at some of the key benefits:
The romaine lettuce is a great source of vitamin A, which is important for maintaining healthy vision, skin, and immune function.
The avocado provides healthy fats and fiber, which can help keep you feeling full and satisfied.
The cherry tomatoes are a good source of vitamin C, which can help boost your immune system and protect against disease.
The sliced almonds provide a crunch and are also a good source of healthy fats and protein.
The herbs in the dressing are packed with antioxidants and can help reduce inflammation in the body.
Overall, the TikTok Green Goddess Salad recipe is a delicious and healthy meal option that is sure to impress. Give it a try and let us know what you think!
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