whole foods broccoli crunch salad recipe

Broccoli crunch salad is a delicious and healthy salad that packs a punch of flavor and nutrients. It's a perfect salad for lunch or dinner and can be served as a side dish too. If you're looking for a simple and easy-to-make salad recipe, then you've come to the right place. In this article, we'll guide you through the process of making a whole foods broccoli crunch salad recipe that's both delicious and healthy.

Source: bing.com

Ingredients

Before we start, let's have a look at the ingredients you'll need to make this whole foods broccoli crunch salad recipe:IngredientsQuantityBroccoli florets4 cupsCrispy bacon1/2 cup, crumbledDried cranberries1/2 cupRed onion1/2 cup, choppedSunflower seeds1/4 cupGreek yogurt1/2 cupApple cider vinegar2 tablespoonsHoney1 tablespoonSalt and pepperTo taste

Most of these ingredients are easily available at your local grocery store. You can use organic ingredients if you prefer.

Preparation

Now that we have our ingredients, let's move on to the preparation:

1. First, wash the broccoli florets thoroughly and chop them into small pieces.

2. Then, cook the bacon in a pan until it's crispy. Remove the bacon from the pan and crumble it into small pieces.

3. Next, chop the red onion and add it to the broccoli florets.

4. Add the crispy bacon, dried cranberries and sunflower seeds to the bowl with the broccoli and red onion.

5. Now, in a separate bowl, mix the Greek yogurt, apple cider vinegar, honey, salt and pepper until they are well combined.

6. Pour the dressing over the broccoli mixture and toss it well.

7. Cover the bowl and refrigerate the salad for at least an hour before serving.

And that's it! Your whole foods broccoli crunch salad recipe is ready to be served. It's a simple and easy-to-make salad that's both healthy and delicious.

Source: bing.com

Health Benefits

Broccoli is a superfood that's packed with nutrients. It's rich in vitamin C, vitamin K, fiber, and antioxidants. Eating broccoli regularly can help reduce the risk of cancer, improve heart health, and boost your immune system.

The other ingredients in this salad, such as bacon, dried cranberries, and sunflower seeds, also provide a host of health benefits. Cranberries are rich in antioxidants and can help prevent urinary tract infections, while sunflower seeds are a good source of healthy fats and protein.

Variations

There are many ways you can customize this whole foods broccoli crunch salad recipe to your liking. For example, you can add some shredded carrots, chopped celery, or sliced almonds to the salad. You can also swap out the Greek yogurt for mayonnaise or sour cream.

Another variation is to add some cooked chicken or shrimp to the salad to make it a complete meal. Or you can serve it alongside a grilled steak or fish for a healthy and satisfying dinner.

Conclusion

The whole foods broccoli crunch salad recipe is a delicious and healthy dish that you can make in no time. It's perfect for lunch, dinner, or as a side dish. The best part is that it's customizable, so you can add or remove ingredients as per your preference. So, the next time you want to make a healthy and tasty salad, try this recipe and enjoy!

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