whole foods curry chicken salad recipe

Are you looking for a healthy and delicious meal option? Look no further than this whole foods curry chicken salad recipe. This flavorful dish combines the protein and nutrients of chicken with a variety of fresh vegetables and spices to create a satisfying meal that is perfect for lunch, dinner, or even a snack.

Source: bing.com

Ingredients

Before you begin making this recipe, you will need to gather the following ingredients:IngredientAmountChicken Breast2 medium-sizedCarrots2 medium-sizedCucumber1 medium-sizedRed Onion1 small-sizedRed Bell Pepper1 small-sizedGreen Bell Pepper1 small-sizedCurry Powder2 tablespoonsPlain Greek Yogurt1/2 cupLemon Juice2 tablespoonsExtra Virgin Olive Oil2 tablespoonsSalt1/2 teaspoonBlack Pepper1/4 teaspoon

Note: You may adjust the recipe according to your preference.

Preparation

Now that you have all of the required ingredients, you can begin preparing the whole foods curry chicken salad recipe:

Step 1: Cook the Chicken

Cook the chicken breasts in a skillet with a little bit of olive oil over medium heat until they are fully cooked. Once done, let them cool for a few minutes before shredding them into bite-sized pieces.

Step 2: Prepare the Vegetables

While the chicken is cooking, you can prepare the vegetables. Begin by washing and peeling the carrots, then shredding them into thin strips with a vegetable peeler or grater. Next, wash and slice the cucumber into thin rounds. Peel and dice the red onion. Finally, wash the bell peppers, remove the seeds and slice them into thin strips.

Step 3: Prepare the Dressing

Prepare the dressing by whisking together the Greek yogurt, lemon juice, olive oil, salt, pepper, and curry powder until they are well combined.

Step 4: Combine the Ingredients

Combine the cooked chicken, prepared vegetables, and dressing in a large mixing bowl. Mix everything together until the dressing is evenly distributed throughout the salad.

Serving Suggestions

This whole foods curry chicken salad recipe is a versatile dish that can be served in a variety of ways:

1. Serve it as a main dish for lunch or dinner

2. As a side dish to accompany grilled meats or fish

3. As a filling for a wrap or sandwich

Regardless of how you choose to serve it, this salad is sure to be a hit with your friends and family.

Benefits of Whole Foods Curry Chicken Salad Recipe

Not only is this whole foods curry chicken salad recipe delicious, but it also has several health benefits. Here are just a few:

High in Protein

Chicken is a great source of protein, which is essential for building and repairing muscle tissue. This salad is an excellent option for people who are looking to increase their protein intake or who are following a high-protein diet.

Rich in Nutrients

The vegetables used in this salad are packed with vitamins and minerals that are essential for overall health. Carrots, for example, are rich in beta-carotene, which is important for eye health. Bell peppers are an excellent source of vitamin C, which can boost immunity and promote healthy skin.

Low in Calories

This whole foods curry chicken salad recipe is relatively low in calories, making it an excellent choice for people who are trying to lose weight or maintain a healthy weight. Greek yogurt is a great alternative to mayonnaise, which is typically high in calories and fat.

Conclusion

Overall, this whole foods curry chicken salad recipe is a delicious and healthy option that is perfect for any meal of the day. Whether you are looking for a quick and easy lunch option or a filling dinner, this salad is sure to satisfy your taste buds and keep you feeling full and energized throughout the day.

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